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      Living Well with Hypertension (Broadneck Library) in Annapolis

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      February 11, 2020

      Tuesday   5:00 PM

      , 1275 Green Holly Drive
      Annapolis, Maryland

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      Living Well with Hypertension (Broadneck Library)

      Living well with Hypertension is a FREE 2 1/2 hour workshop, which focuses on teaching the self-management tools to help you manage your hypertension. If you have been diagnosed with hypertension (high blood pressure) or been told you are pre-hypertensive, learn to better manage your condition to reduce your risk and improve your health. Topics discussed include: Facts about high blood pressure Problems with salt/sodium intake Benefits of healthy eating Reading food labels Home monitoring tips Monitoring your numbers . Workshop details: Class meets Tuesday, February 11, 2020 from 5:00pm - 7:30pm.   Registration is required. Class Contact: Penny Tilghman 410-222-0268 (office) 410-533-7391 (cell)

      Categories: Health & Wellness | Neighborhood | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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