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      Eight Week Mindfulness-Based Stress Reduction Course Starts Jan. 30 in Ellicott City in Ellicott City


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      February 27, 2020

      Thursday   6:30 PM - 9:00 PM (weekly on Thursdays for 8 times)

      2414 Westchester Ave
      Ellicott City, Maryland 21043

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      EVENT DETAILS
      Eight Week Mindfulness-Based Stress Reduction Course Starts Jan. 30 in Ellicott City

      Start off the new year with a fresh perspective during this intensive mindfulness meditation course aimed at reducing stress, anxiety, and improved sleep. This mindfulness-based stress reduction (MSBR) course, which starts Thursday, Jan. 30 and runs through March 19, features eight classes and a one-day retreat run by Licensed Counselor James O’Neill, who founded Journey Mindfulness in 2017. For more information, or to sign up for this course, visit https://www.journeymindfulness.com/events. Spaces are limited.

      Course is run by James O’Neill, LCPC and founder of Journey Mindfulness. James received his Master’s in Counseling from Johns Hopkins University and has participated in several nationally recognized mindfulness trainings throughout the country. More information can be found below, or you can reach out to James directly at james@journeymindfulness.com or 301-356-8286.

      Categories: Education | Health & Wellness | Religion & Spirituality

      This event repeats weekly on Thursdays for 8 times:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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